Bring your Hevy workouts into your notebook

Hevy is an app for logging workouts. Once you connect it, every workout you log there comes into your notebook with every set. Your assistant and your coaching talks then see what you trained next to everything else they know. You need Hevy Pro: Hevy's connection for other apps is part of it.

1. In Hevy, open Hevy developer settings and make an API key.
2. In your notebook, open Settings and find Workouts from Hevy.
3. Paste the key into Hevy API key and click Connect Hevy. Godspeed asks Hevy whether it accepts the key. If it does not, you see the reason right there and nothing is kept.
4. The section now says "Connected" with the number of workout rows, and the hourly routine.

If you use two machines, connect Hevy in the notebook of the machine that runs your routines (Use it on two computers). Your key stays in one private file on your computer or server. It is never written into your notebook or shown again. To use another key, paste it and click Replace key.

A tracker called Workouts appears on the Trackers shelf in Collections, with one row per workout. Every workout you ever logged comes in.

• Started, Ended and Minutes, on your notebook's clock.
• Workout: its name in Hevy.
• Exercises and sets: every exercise in Hevy's order, every set as reps x weight, such as "Bench press: 8 x 60 kg". Warm-ups, drop sets, sets to failure and an RPE you gave are marked.
• Sets, Volume (reps x weight, warm-ups left out) and Notes.
• Your comment: yours. Nothing ever writes it.

A routine called Workouts from Hevy runs once an hour, at a minute chosen for you, never on the full hour. It uses no AI. You see it in Settings, Routines like every other routine, with a Pause button (Pause, move or run a routine).

• A workout you change in Hevy changes its row within the hour.
• A workout you delete in Hevy removes its row. If the row holds something of yours, such as a comment, it stays and its Workout cell says "(deleted in Hevy)".
• A cell you change in the notebook stays as you wrote it, while the other cells keep following Hevy.

If Hevy stops accepting your key, for example because Hevy Pro ended, Workouts from Hevy says so under Needs attention. Make a new key and click Replace key. Your workouts wait in Hevy until then.

Tell Godspeed: "The health talk may also look at my Workouts tracker". See Start a coaching talk.

Click Disconnect under Workouts from Hevy. The hourly routine stops. Your tracker, its rows and your key stay. To start again, paste a key and click Connect Hevy.

• Track your weight, or anything else
• Add-ons